COAST YOUR WAY TO GREAT ABS WITH THEAB COASTER
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DOES THE AB COASTER REALLY WORK?
WHY CHOOSE THE AB COASTER?
Most times they start doing crunches.
They will crunch and crunch away for weeks on end and get so frustrated by the lack of results that they give up and fall back into their same bad habits.
But the problem isn’t with people’s lack of motivation.
The problem is that doing crunches is an inefficient use of your energy.
The Ab Coaster was designed so that you get the most out of your workout.
Bodybuilders and gymnasts around the world know that the secret to building a lean and powerful core is working those muscles from the bottom up.
Professional athletes tone and strengthen their core muscles by hanging from a bar and lifting their legs up to their chest.
Instead of hanging from a bar, you kneel down in a comfortable position on the Ab Coaster and lift your legs up.
It uses a weight-bearing design so that you can tone your core far more simply, while still working out the same muscle groups you would be doing a far more difficult exercise.
It engages your core muscles all throughout your workout so you are continuously contracting those key muscles.
Another benefit is that the seat rotates freely. This will allow you to target other areas, like your obliques, ensuring a full abdominal workout.
These exercises are great for people whose bodies are their livelihoods.
But what about the rest of us? That is where the Ab Coaster comes in.
It makes this incredibly difficult exercise easier for the average person to perform.
The Ab Coaster is an exercise machine designed to target and strengthen the abdominal muscles. It is a type of ab machine that allows the user to perform a seated, crunch-like motion with the support of a gliding track.
The Ab Coaster works by isolating the abdominal muscles and providing resistance throughout the entire range of motion, which can help to engage and strengthen the core muscles more effectively than traditional crunches or sit-ups. The machine also features adjustable resistance levels, allowing users to gradually increase the intensity of their workouts as they become stronger. 
BENEFITS OF AB COASTER MACHINE
The Ab Coaster machine offers several benefits for those looking to strengthen their abdominal muscles:
Targeted Abdominal Workout: The Ab Coaster targets the entire abdominal region, including the upper, middle, and lower abs, as well as the obliques. This allows for a more comprehensive abdominal workout than traditional exercises like crunches or sit-ups.
Increased Muscle Activation: The gliding motion of the Ab Coaster allows for a greater range of motion than other abdominal exercises, which can lead to increased muscle activation and stronger abs.
Improved Core Stability: A strong core is essential for overall stability and balance, and the Ab Coaster can help to strengthen the muscles that support the spine and pelvis, improving core stability.
Reduced Stress on the Neck and Back: The seated position of the Ab Coaster eliminates the strain on the neck and back that can occur during traditional floor exercises like sit-ups.
Adjustable Resistance: The Ab Coaster features adjustable resistance levels, allowing users to gradually increase the intensity of their workouts and continue to challenge their abdominal muscles as they become stronger.
Overall, the Ab Coaster can be a useful tool for those looking to strengthen their abdominal muscles and improve their overall core strength and stability.
PRODUCT SPECIFICATIONS
Features:– This Ab Coaster can quickly tightens muscles and builds core strength. It will help you to lose weight and burn calories in an effective way.– This exercise machine utilizes the concept of Yoga plank position and sit-up, and combines them into a remarkable core building exercise.
– It combines cardio and toning to quickly burn fat and sculpt your body including your back, arms, waist, abs, buns, and legs.
– Thanks to the display, you can easily read exercise duration, repetition, and calories burned.
– With multilevel resistance adjustments, you can set and adjust the exercise intensity according to your requirements.
– Made from high-quality steel, this multi-functional exerciser is definitely durable in use. It can be easily folded away for storage.
Description:
Colour: Silver x Black
Material: Steel + plastic
Overall Folding Size: 400 x 1400 x 800 mm (Length x Width x Height)
Weight: 9kg
maximum User body weight:
Up to 130kg
Modes Adjustable
ONE AB COASTER COST GHC 3,500
TWO AB COASTER COST GHC 6,800